Sing, Exercise and Tea Groups

The Sing, Exercise and Tea (SET) Groups provide regular activities and support for older people in Moray. Meeting weekly in Lossiemouth, Elgin and Buckie, they provide an opportunity for older people to take part in music and gentle movement, whilst having a blether with new friends over a cuppa.

Attending a SET Group has many benefits, including reducing loneliness and isolation, whilst improving mobility and fitness. Through regular interaction and guided activities, the SET Groups enable older people in Moray to maintain their independence.

This project is co-ordinated by Dance North in collaboration with the Moray Council Community Wellbeing Development Team.

Where and When

Autumn/Winter 2019 Term Dates:

Lossiemouth SET Group – currently postponed
14:00-16:00, Mondays
Lossiemouth Sports and Community Centre

Elgin SET Group – currently postponed
10:00-12:00, Thursdays
Elgin Community Centre

Buckie SET Group
10:00-12:00, day TBC
Burnside Court, Buckpool

BOOKING

If you, or someone you know, would benefit from attending a SET Group, please contact Ann Hay in the Community Wellbeing Development Team on 01343 563510 or email ann.hay@moray.gov.uk Attendance is by referral only.

Cost: £2.50 per session which includes refreshments and biscuits

This project is supported by the NHS Grampian Endowment Fund.